17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

C U LATER (#2035)
Finished
GUN TIME:  06:00:45
Place
21  OF 67
Male
21  OF 67
Team
21  OF 67

Swim 00:37:35

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:37:35 00:37:35 40 40 40 - / - 08:02:40

T1 00:03:01

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:03:01 00:40:38 16 16 16 - / - 08:05:43

Cycle 03:30:35

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 01:52:01 02:32:40 32 32 32 - / - 09:57:45
Cycle 01:38:32 04:11:14 26 26 26 - / - 11:36:19

T2 00:01:18

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:01:18 04:12:34 2 2 2 - / - 11:37:39

Run 01:48:09

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 3.5k 00:16:49 04:29:24 25 25 25 - / - 11:54:29
Run 6.5k 00:14:49 04:44:14 22 22 22 - / - 12:09:19
Run 7.5k 00:06:26 04:50:42 22 22 22 - / - 12:15:47
Run 11k 00:15:59 05:06:42 23 23 23 - / - 12:31:47
Run 14k 00:15:09 05:21:52 22 22 22 - / - 12:46:57
Run 15k 00:06:33 05:28:27 20 20 20 - / - 12:53:32
Run 18k 00:17:01 05:45:30 21 21 21 - / - 13:10:35
Run 00:15:12 06:00:44 21 21 21 - / - 13:25:49