17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

CUTOFF (#2039)
Finished
GUN TIME:  06:24:08
Place
35  OF 67
Male
35  OF 67
Team
35  OF 67

Swim 00:45:23

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:45:23 00:45:23 57 57 57 - / - 08:10:28

T1 00:03:36

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:03:36 00:49:00 36 36 36 - / - 08:14:05

Cycle 03:27:45

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 01:46:13 02:35:15 22 22 22 - / - 10:00:20
Cycle 01:41:31 04:16:47 24 24 24 - / - 11:41:52

T2 00:01:53

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:01:53 04:18:42 29 29 29 - / - 11:43:47

Run 02:05:24

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 3.5k 00:19:14 04:37:57 54 54 54 - / - 12:03:02
Run 6.5k 00:16:54 04:54:53 50 50 50 - / - 12:19:58
Run 7.5k 00:08:53 05:03:47 54 54 54 - / - 12:28:52
Run 11k 00:18:40 05:22:29 52 52 52 - / - 12:47:34
Run 14k 00:17:35 05:40:06 48 48 48 - / - 13:05:11
Run 15k 00:07:58 05:48:06 48 48 48 - / - 13:13:11
Run 18k 00:18:33 06:06:40 45 45 45 - / - 13:31:45
Run 00:17:25 06:24:07 43 43 43 - / - 13:49:12