17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

INVESTPRO TEAM (#2056)
Finished
GUN TIME:  05:28:05
Place
11  OF 67
Male
11  OF 67
Team
11  OF 67

Swim 00:33:46

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:33:46 00:33:46 26 26 26 - / - 07:58:51

T1 00:03:43

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:03:43 00:37:29 40 40 40 - / - 08:02:34

Cycle 03:07:44

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 01:38:27 02:15:58 17 17 17 - / - 09:41:03
Cycle 01:29:15 03:45:15 14 14 14 - / - 11:10:20

T2 00:01:28

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:01:28 03:46:44 5 5 5 - / - 11:11:49

Run 01:41:19

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 3.5k 00:15:47 04:02:33 12 12 12 - / - 11:27:38
Run 6.5k 00:14:24 04:16:58 14 14 14 - / - 11:42:03
Run 7.5k 00:06:21 04:23:21 14 14 14 - / - 11:48:26
Run 11k 00:15:00 04:38:22 14 14 14 - / - 12:03:27
Run 14k 00:14:06 04:52:30 13 13 13 - / - 12:17:35
Run 15k 00:06:24 04:58:56 12 12 12 - / - 12:24:01
Run 18k 00:15:16 05:14:14 12 12 12 - / - 12:39:19
Run 00:13:49 05:28:04 11 11 11 - / - 12:53:09