17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

MADWALENI EXTREME (#2060)
Finished
GUN TIME:  05:52:08
Place
19  OF 67
Male
19  OF 67
Team
19  OF 67

Swim 00:46:28

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:46:28 00:46:28 61 61 61 - / - 08:11:33

T1 00:03:02

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:03:02 00:49:32 18 18 18 - / - 08:14:37

Cycle 03:06:10

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 01:33:37 02:23:10 12 12 12 - / - 09:48:15
Cycle 01:32:32 03:55:44 13 13 13 - / - 11:20:49

T2 00:02:54

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:02:54 03:58:39 58 58 58 - / - 11:23:44

Run 01:53:26

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 3.5k 00:17:32 04:16:12 31 31 31 - / - 11:41:17
Run 6.5k 00:15:43 04:31:57 30 30 30 - / - 11:57:02
Run 7.5k 00:07:03 04:39:01 30 30 30 - / - 12:04:06
Run 11k 00:16:28 04:55:31 29 29 29 - / - 12:20:36
Run 14k 00:16:07 05:11:39 29 29 29 - / - 12:36:44
Run 15k 00:07:00 05:18:41 29 29 29 - / - 12:43:46
Run 18k 00:16:56 05:35:38 29 29 29 - / - 13:00:43
Run 00:16:28 05:52:07 28 28 28 - / - 13:17:12