17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

MMPA (#2061)
Finished
GUN TIME:  06:48:03
Place
54  OF 67
Male
54  OF 67
Team
54  OF 67

Swim 00:28:06

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:28:06 00:28:06 4 4 4 - / - 07:53:11

T1 00:04:42

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:04:42 00:32:50 56 56 56 - / - 07:57:55

Cycle 04:26:09

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 02:09:37 02:42:28 65 65 65 - / - 10:07:33
Cycle 02:16:31 04:59:01 66 66 66 - / - 12:24:06

T2 00:01:51

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:01:51 05:00:53 26 26 26 - / - 12:25:58

Run 01:47:07

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 3.5k 00:16:56 05:17:51 28 28 28 - / - 12:42:56
Run 6.5k 00:15:08 05:33:00 27 27 27 - / - 12:58:05
Run 7.5k 00:06:30 05:39:31 26 26 26 - / - 13:04:36
Run 11k 00:15:52 05:55:25 26 26 26 - / - 13:20:30
Run 14k 00:15:03 06:10:29 24 24 24 - / - 13:35:34
Run 15k 00:07:37 06:18:07 26 26 26 - / - 13:43:12
Run 18k 00:15:28 06:33:36 20 20 20 - / - 13:58:41
Run 00:14:24 06:48:02 18 18 18 - / - 14:13:07