17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

N3 (#2062)
Finished
GUN TIME:  04:29:46
Place
2  OF 67
Male
2  OF 67
Team
2  OF 67

Swim 00:28:43

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:28:43 00:28:43 5 5 5 - / - 07:53:48

T1 00:03:09

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:03:09 00:31:53 22 22 22 - / - 07:56:58

Cycle 02:43:34

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 01:23:44 01:55:39 2 2 2 - / - 09:20:44
Cycle 01:19:48 03:15:28 3 3 3 - / - 10:40:33

T2 00:01:30

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:01:30 03:17:01 8 8 8 - / - 10:42:06

Run 01:12:44

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 3.5k 00:11:13 03:28:14 2 2 2 - / - 10:53:19
Run 6.5k 00:09:53 03:38:09 2 2 2 - / - 11:03:14
Run 7.5k 00:04:23 03:42:33 2 2 2 - / - 11:07:38
Run 11k 00:10:46 03:53:21 2 2 2 - / - 11:18:26
Run 14k 00:10:11 04:03:34 2 2 2 - / - 11:28:39
Run 15k 00:04:33 04:08:08 2 2 2 - / - 11:33:13
Run 18k 00:11:10 04:19:20 2 2 2 - / - 11:44:25
Run 00:10:24 04:29:45 2 2 2 - / - 11:54:50