17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

SPLASH. FLASH & DASH (#2071)
Finished
GUN TIME:  06:18:51
Place
31  OF 67
Male
31  OF 67
Team
31  OF 67

Swim 00:33:43

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:33:43 00:33:43 23 23 23 - / - 07:58:48

T1 00:03:32

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:03:32 00:37:16 31 31 31 - / - 08:02:21

Cycle 03:38:27

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 01:54:27 02:31:45 39 39 39 - / - 09:56:50
Cycle 01:43:59 04:15:45 33 33 33 - / - 11:40:50

T2 00:02:25

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:02:25 04:18:12 48 48 48 - / - 11:43:17

Run 02:00:37

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 3.5k 00:18:08 04:36:21 39 39 39 - / - 12:01:26
Run 6.5k 00:15:50 04:52:13 34 34 34 - / - 12:17:18
Run 7.5k 00:07:11 04:59:26 33 33 33 - / - 12:24:31
Run 11k 00:18:20 05:17:47 36 36 36 - / - 12:42:52
Run 14k 00:17:21 05:35:10 39 39 39 - / - 13:00:15
Run 15k 00:07:38 05:42:50 38 38 38 - / - 13:07:55
Run 18k 00:18:46 06:01:37 39 39 39 - / - 13:26:42
Run 00:17:12 06:18:50 37 37 37 - / - 13:43:55