17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

TEAM SMA (#2074)
Finished
GUN TIME:  04:58:25
Place
4  OF 67
Male
4  OF 67
Team
4  OF 67

Swim 00:33:44

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:33:44 00:33:44 24 24 24 - / - 07:58:49

T1 00:02:42

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:02:42 00:36:27 3 3 3 - / - 08:01:32

Cycle 02:56:53

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 01:30:17 02:06:46 8 8 8 - / - 09:31:51
Cycle 01:26:35 03:33:22 7 7 7 - / - 10:58:27

T2 00:01:52

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:01:52 03:35:15 27 27 27 - / - 11:00:20

Run 01:23:07

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 3.5k 00:12:30 03:47:47 4 4 4 - / - 11:12:52
Run 6.5k 00:11:43 03:59:32 4 4 4 - / - 11:24:37
Run 7.5k 00:05:01 04:04:34 4 4 4 - / - 11:29:39
Run 11k 00:12:32 04:17:07 4 4 4 - / - 11:42:12
Run 14k 00:12:12 04:29:21 4 4 4 - / - 11:54:26
Run 15k 00:05:16 04:34:39 4 4 4 - / - 11:59:44
Run 18k 00:12:09 04:46:49 4 4 4 - / - 12:11:54
Run 00:11:33 04:58:24 4 4 4 - / - 12:23:29