17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

THE GIRLZ (#2080)
Finished
GUN TIME:  06:13:23
Place
28  OF 67
Male
28  OF 67
Team
28  OF 67

Swim 00:36:46

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:36:46 00:36:46 33 33 33 - / - 08:01:51

T1 00:02:57

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:02:57 00:39:44 10 10 10 - / - 08:04:49

Cycle 03:42:37

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 01:57:24 02:37:10 48 48 48 - / - 10:02:15
Cycle 01:45:11 04:22:23 42 42 42 - / - 11:47:28

T2 00:01:37

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:01:37 04:24:01 11 11 11 - / - 11:49:06

Run 01:49:20

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 3.5k 00:15:47 04:39:50 14 14 14 - / - 12:04:55
Run 6.5k 00:14:43 04:54:34 16 16 16 - / - 12:19:39
Run 7.5k 00:06:43 05:01:18 16 16 16 - / - 12:26:23
Run 11k 00:16:28 05:17:48 21 21 21 - / - 12:42:53
Run 14k 00:15:39 05:33:29 23 23 23 - / - 12:58:34
Run 15k 00:06:53 05:40:23 24 24 24 - / - 13:05:28
Run 18k 00:17:21 05:57:45 24 24 24 - / - 13:22:50
Run 00:15:35 06:13:22 23 23 23 - / - 13:38:27