20th March 2010 | Singapore, Singapore
EN

AVIVA 70.3 Ironman Triathlon Singapore (2010)

Hing wah LAU (#842)
Finished
TIME:  07:15:42
Place
800  OF 952
Male
694  OF 830
4044
197  OF 238

Swim 00:46:50

Location Split Race Time Pos Male 4044 Speed/Pace
Swim950m 00:21:08 00:21:08 624 546 145 - / -
Swim 00:25:40 00:46:50 641 552 150 - / -

T1 00:03:45

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:03:45 00:50:36 610 510 129 - / -

Cycle 03:30:30

Location Split Race Time Pos Male 4044 Speed/Pace
Bike 30k 00:59:14 01:49:52 714 634 177 - / -
Bike 60k 01:09:29 02:59:23 817 717 207 - / -
Cycle 01:21:44 04:21:08 847 742 213 - / -

T2 00:04:16

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:04:16 04:25:26 659 560 146 - / -

Run 02:50:12

Location Split Race Time Pos Male 4044 Speed/Pace
Run0.5k 00:04:15 04:29:43 671 573 159 - / -
Run4k 00:25:46 04:55:30 817 705 200 - / -
Run6k 00:18:16 05:13:47 830 718 205 - / -
Run6.8k 00:06:00 05:19:48 803 694 196 - / -
Run7.5k 00:08:27 05:28:17 793 684 197 - / -
Run11k 00:25:01 05:53:19 766 658 188 - / -
Run13k 00:17:02 06:10:23 758 650 181 - / -
Run13.8k 00:06:12 06:16:37 744 637 179 - / -
Run14.5k 00:09:07 06:25:45 743 637 179 - / -
Run18k 00:26:26 06:52:13 737 633 180 - / -
Run20k 00:17:22 07:09:36 734 631 181 - / -
Run 00:06:02 07:15:40 735 632 182 - / -