Shepparton Half Ironman (2013)
Grant COSGRIFF (#292)
Finished
TIME:
05:00:15
Place
269
Male
241
4549
33
Swim 00:35:05
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:35:05 | 00:35:05 | 409 | 344 | 44 | - / - |
T1 00:03:48
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:48 | 00:38:55 | 805 | 625 | 85 | - / - |
Cycle 02:35:09
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike45 | 01:17:35 | 01:56:32 | 296 | 273 | 34 | - / - |
| Cycle | 01:17:32 | 03:14:05 | 268 | 244 | 29 | - / - |
T2 00:03:16
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:16 | 03:17:22 | 803 | 628 | 86 | - / - |
Run 01:42:51
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:31:49 | 03:49:13 | 195 | 175 | 15 | - / - |
| Run 14k | 00:34:33 | 04:23:48 | 204 | 182 | 18 | - / - |
| Run | 00:36:25 | 05:00:14 | 227 | 198 | 22 | - / - |
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