9th November 2013 | WestPort, Co Mayo, Ireland
EN

Westport Sea2Summit (2013)

Phil AHERN (#159)
Finished
GUN TIME:  04:42:17
Place
303  OF 461
Male
285  OF 405
Intermediate
154  OF 225

Run 00:22:47 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 4km 00:22:47 00:22:47 381 356 193 10.53 / 05:41 09:31:13

Cycle 00:24:24 8.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:24:24 00:47:13 236 219 106 19.66 / 03:03 09:55:39

Run 2 01:34:55 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Summit 01:01:41 01:48:55 - - - - / - 10:57:21
5km Run 00:33:12 02:22:09 267 251 133 3.16 / 18:59 11:30:35

Cycle 2 01:43:42 35.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 14km 00:50:12 03:12:22 - - - - / - 12:20:48
Cycle 35km 00:53:28 04:05:52 278 260 130 20.24 / 02:57 13:14:18

Run 3 00:36:23 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
4km Run 00:00:14 04:42:16 395 351 196 6.59 / 09:05 13:50:42