9th November 2013 | WestPort, Co Mayo, Ireland
EN

Westport Sea2Summit (2013)

John CADEN (#181)
Finished
GUN TIME:  04:33:58
Place
266  OF 461
Male
248  OF 405
Intermediate
127  OF 225

Run 00:19:57 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 4km 00:19:57 00:19:57 204 190 79 12.02 / 04:59 09:28:23

Cycle 00:23:40 8.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:23:40 00:43:39 200 185 82 20.28 / 02:57 09:52:05

Run 2 01:34:30 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Summit 00:59:09 01:42:49 - - - - / - 10:51:15
5km Run 00:35:20 02:18:10 263 247 132 3.17 / 18:54 11:26:36

Cycle 2 01:45:50 35.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 14km 00:49:57 03:08:09 - - - - / - 12:16:35
Cycle 35km 00:55:51 04:04:01 303 284 148 19.84 / 03:01 13:12:27

Run 3 00:29:54 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
4km Run 00:00:11 04:33:57 264 236 118 8.02 / 07:28 13:42:23