9th November 2013 | WestPort, Co Mayo, Ireland
EN

Westport Sea2Summit (2013)

Paraic CONWAY (#207)
Finished
GUN TIME:  05:16:23
Place
399  OF 461
Male
366  OF 405
Intermediate
204  OF 225

Run 00:23:22 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 4km 00:23:22 00:23:22 401 371 203 10.26 / 05:50 09:31:48

Cycle 00:28:36 8.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:28:36 00:52:00 382 345 192 16.77 / 03:34 10:00:26

Run 2 01:52:47 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Summit 01:07:37 01:59:39 - - - - / - 11:08:05
5km Run 00:45:08 02:44:49 388 359 199 2.65 / 22:33 11:53:15

Cycle 2 01:58:38 35.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 14km 00:58:37 03:43:28 - - - - / - 12:51:54
Cycle 35km 00:59:59 04:43:28 391 357 202 17.69 / 03:23 13:51:54

Run 3 00:32:52 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
4km Run 00:00:10 05:16:22 349 311 170 7.3 / 08:13 14:24:48