9th November 2013 | WestPort, Co Mayo, Ireland
EN

Westport Sea2Summit (2013)

Mark COUGHLAN (#212)
Finished
GUN TIME:  05:01:35
Place
361  OF 461
Male
339  OF 405
Intermediate
189  OF 225

Run 00:22:30 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 4km 00:22:30 00:22:30 363 339 176 10.66 / 05:37 09:30:56

Cycle 00:28:15 8.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:28:15 00:50:47 374 337 186 16.98 / 03:31 09:59:13

Run 2 01:28:25 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Summit 00:54:21 01:45:10 - - - - / - 10:53:36
5km Run 00:34:02 02:19:13 192 179 85 3.39 / 17:41 11:27:39

Cycle 2 02:05:38 35.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 14km 00:59:30 03:18:44 - - - - / - 12:27:10
Cycle 35km 01:06:07 04:24:53 417 377 212 16.71 / 03:35 13:33:19

Run 3 00:36:39 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
4km Run 00:00:09 05:01:34 404 355 199 6.54 / 09:09 14:10:00