9th November 2013 | WestPort, Co Mayo, Ireland
EN

Westport Sea2Summit (2013)

James DENASH (#225)
Finished
GUN TIME:  04:24:31
Place
211  OF 461
Male
197  OF 405
Intermediate
88  OF 225

Run 00:20:55 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 4km 00:20:55 00:20:55 266 246 112 11.46 / 05:13 09:29:21

Cycle 00:22:34 8.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:22:34 00:43:31 151 139 51 21.26 / 02:49 09:51:57

Run 2 01:35:23 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Summit 01:01:24 01:44:57 - - - - / - 10:53:23
5km Run 00:33:58 02:18:56 282 266 142 3.14 / 19:04 11:27:22

Cycle 2 01:35:23 35.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 14km 00:46:34 03:05:31 - - - - / - 12:13:57
Cycle 35km 00:48:48 03:54:20 166 153 63 22.01 / 02:43 13:02:46

Run 3 00:30:08 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
4km Run 00:00:11 04:24:30 280 252 129 7.96 / 07:32 13:32:56