9th November 2013 | WestPort, Co Mayo, Ireland
EN

Westport Sea2Summit (2013)

Mandy LYONS (#312)
Finished
GUN TIME:  05:09:11
Place
385  OF 461
Female
25  OF 50
Intermediate
11  OF 32

Run 00:23:57 4.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Run 4km 00:23:57 00:23:57 423 32 16 10.01 / 05:59 09:32:23

Cycle 00:25:34 8.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Cycle One 00:25:34 00:49:31 289 18 6 18.77 / 03:11 09:57:57

Run 2 01:58:10 5.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Summit 01:12:46 02:02:18 - - - - / - 11:10:44
5km Run 00:45:22 02:47:42 413 30 14 2.53 / 23:38 11:56:08

Cycle 2 01:49:00 35.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Cycle 14km 00:53:57 03:41:40 - - - - / - 12:50:06
Cycle 35km 00:55:01 04:36:43 327 17 4 19.26 / 03:06 13:45:09

Run 3 00:32:25 4.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
4km Run 00:00:12 05:09:10 335 30 15 7.4 / 08:06 14:17:36