Westport Sea2Summit (2013)
Ronan O'GRADY (#387)
Finished
GUN TIME:
04:36:30
Place
281
OF
461
Male
263
OF
405
Intermediate
138
OF
225
Run 00:20:27 4.0km
| Location | Split | Race Time | Pos | Male | Intermediate | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4km | 00:20:27 | 00:20:27 | 233 | 217 | 95 | 11.73 / 05:06 | 09:28:53 |
Cycle 00:29:07 8.0km
| Location | Split | Race Time | Pos | Male | Intermediate | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle One | 00:29:07 | 00:49:36 | 390 | 353 | 199 | 16.47 / 03:38 | 09:58:02 |
Run 2 01:39:41 5.0km
| Location | Split | Race Time | Pos | Male | Intermediate | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Summit | 01:03:48 | 01:53:25 | - | - | - | - / - | 11:01:51 |
| 5km Run | 00:35:51 | 02:29:18 | 311 | 294 | 161 | 3 / 19:56 | 11:37:44 |
Cycle 2 01:36:27 35.0km
| Location | Split | Race Time | Pos | Male | Intermediate | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 14km | 00:49:37 | 03:18:56 | - | - | - | - / - | 12:27:22 |
| Cycle 35km | 00:46:49 | 04:05:47 | 180 | 167 | 72 | 21.76 / 02:45 | 13:14:13 |
Run 3 00:30:41 4.0km
| Location | Split | Race Time | Pos | Male | Intermediate | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 4km Run | 00:00:12 | 04:36:29 | 298 | 269 | 138 | 7.82 / 07:40 | 13:44:55 |
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