9th November 2013 | WestPort, Co Mayo, Ireland
EN

Westport Sea2Summit (2013)

Ronan O'GRADY (#387)
Finished
GUN TIME:  04:36:30
Place
281  OF 461
Male
263  OF 405
Intermediate
138  OF 225

Run 00:20:27 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 4km 00:20:27 00:20:27 233 217 95 11.73 / 05:06 09:28:53

Cycle 00:29:07 8.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:29:07 00:49:36 390 353 199 16.47 / 03:38 09:58:02

Run 2 01:39:41 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Summit 01:03:48 01:53:25 - - - - / - 11:01:51
5km Run 00:35:51 02:29:18 311 294 161 3 / 19:56 11:37:44

Cycle 2 01:36:27 35.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 14km 00:49:37 03:18:56 - - - - / - 12:27:22
Cycle 35km 00:46:49 04:05:47 180 167 72 21.76 / 02:45 13:14:13

Run 3 00:30:41 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
4km Run 00:00:12 04:36:29 298 269 138 7.82 / 07:40 13:44:55