9th November 2013 | WestPort, Co Mayo, Ireland

Westport Sea2Summit (2013)

John WALL (#442)
Finished
GUN TIME:  04:31:45
Place
256  OF 461
Male
239  OF 405
Intermediate
120  OF 225

Run 00:20:32 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 4km 00:20:32 00:20:32 240 224 98 11.68 / 05:08 09:28:58

Cycle 00:23:32 8.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:23:32 00:44:05 194 179 78 20.39 / 02:56 09:52:31

Run 2 01:37:53 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Summit 01:00:36 01:44:43 - - - - / - 10:53:09
5km Run 00:37:15 02:21:59 303 286 155 3.06 / 19:34 11:30:25

Cycle 2 01:39:51 35.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 14km 00:49:00 03:11:00 - - - - / - 12:19:26
Cycle 35km 00:50:50 04:01:52 231 216 103 21.02 / 02:51 13:10:18

Run 3 00:29:50 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
4km Run 00:00:13 04:31:44 262 234 116 8.04 / 07:27 13:40:10