Westport Sea2Summit (2013)
Ronan Ryan (#579)
Finished
GUN TIME:
04:43:18
Place
309
OF
461
Male
291
OF
405
Advanced
110
OF
123
Run 00:22:14 4.0km
| Location | Split | Race Time | Pos | Male | Advanced | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4km | 00:22:14 | 00:22:14 | 349 | 325 | 116 | 10.78 / 05:33 | 09:23:36 |
Cycle 00:22:07 8.0km
| Location | Split | Race Time | Pos | Male | Advanced | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle One | 00:22:07 | 00:44:22 | 130 | 120 | 80 | 21.69 / 02:45 | 09:45:44 |
Run 2 01:41:33 5.0km
| Location | Split | Race Time | Pos | Male | Advanced | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Summit | 01:01:05 | 01:45:29 | - | - | - | - / - | 10:46:51 |
| 5km Run | 00:40:26 | 02:25:57 | 327 | 309 | 113 | 2.95 / 20:18 | 11:27:19 |
Cycle 2 35.0km
| Location | Split | Race Time | Pos | Male | Advanced | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 14km | 00:48:45 | 03:14:43 | - | - | - | - / - | 12:16:05 |
Run 3 02:17:18 4.0km
| Location | Split | Race Time | Pos | Male | Advanced | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 4km Run | 01:28:32 | 04:43:17 | - | - | - | 1.74 / 34:19 | 13:44:39 |
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