IRONMAN 70.3 Sunshine Coast (2015)
Nathan JOHNSTON (#778)
Finished
TIME:
04:39:25
Place
247
OF
1576
Male
214
OF
1128
35-39
43
OF
191
Swim 00:32:37 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:32:37 | 00:32:37 | 501 | 401 | 72 | 3.49 / 17:10 |
T1 00:02:22 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:22 | 00:35:00 | 136 | 106 | 16 | - / - |
Cycle 02:29:22 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:32:11 | 01:07:13 | 436 | 398 | 76 | 37.27 / 01:36 |
Bike 25k | 00:07:23 | 01:14:38 | 446 | 406 | 78 | 37.87 / 01:35 |
Bike 30k | 00:07:51 | 01:22:30 | 407 | 372 | 74 | 37.91 / 01:34 |
Bike 50k | 00:33:19 | 01:55:50 | 308 | 285 | 55 | 37.12 / 01:36 |
Bike70k | 00:31:17 | 02:27:09 | 313 | 292 | 60 | 37.45 / 01:36 |
Bike 90k | 00:37:13 | 03:04:23 | 355 | 327 | 68 | 36.15 / 01:39 |
T2 00:01:12 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:12 | 03:05:37 | 168 | 130 | 25 | - / - |
Run 01:33:46 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:04 | 03:06:43 | 473 | 404 | 82 | - / - |
Run3k | 00:13:04 | 03:19:49 | 495 | 405 | 84 | 12.69 / 04:43 |
Run 5.5k | 00:10:08 | 03:29:58 | 342 | 284 | 62 | 13.56 / 04:25 |
Run 7.7k | 00:09:58 | 03:39:58 | 305 | 254 | 55 | 13.45 / 04:27 |
Run 10.6k | 00:12:32 | 03:52:32 | 265 | 221 | 45 | 13.56 / 04:25 |
Run 13.4k | 00:12:52 | 04:05:25 | 237 | 196 | 40 | 13.44 / 04:27 |
Run 15.9k | 00:10:24 | 04:15:51 | 222 | 181 | 35 | 13.58 / 04:24 |
Run 18.1k | 00:10:25 | 04:26:18 | 216 | 177 | 34 | 13.46 / 04:27 |
Run 21.1k | 00:13:05 | 04:39:24 | 202 | 167 | 33 | 13.5 / 04:26 |
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