11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Rebecca JONES (#2374)
Finished
GUN TIME:  06:38:06
Place
922  OF 1128
Female
283  OF 407
30-34
39  OF 56

Swim 00:37:59 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 05:41:31
Swim 1.9km 00:37:59 00:37:59 786 237 37 3 / 19:59 09:52:52

T1 00:07:32 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:32 00:45:33 500 135 26 6.36 / 09:25 00:23:46

Cycle 03:11:56 88.6km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:34:12 01:19:47 848 218 37 30.68 / 01:57 20:14:39
Bike 44km 00:58:04 02:17:52 908 254 36 28.6 / 02:05 08:29:25
Bike 69km 00:55:56 03:13:49 897 247 36 28.32 / 02:07 05:05:22
Bike 88.6km 00:43:40 03:57:30 880 238 34 27.69 / 02:09 07:49:03

T2 00:05:09 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:09 04:02:41 888 288 45 - / - 06:27:34

Run 02:35:23 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:13 04:03:55 690 167 25 - / - 13:15:28
Run 1.2km 00:05:05 04:09:02 750 205 32 11.36 / 05:16 06:47:15
Run 2.2km 00:05:47 04:14:50 777 218 33 10.87 / 05:31 19:59:43
Run 4.8km 00:16:56 04:31:48 890 275 40 9.89 / 06:03 19:16:41
Run 7.0km 00:16:48 04:48:38 934 306 42 9.14 / 06:33 13:50:11
Run 9.7km 00:20:57 05:09:36 969 330 47 8.69 / 06:53 14:24:29
Run 10.7km 00:06:58 05:16:35 976 333 47 8.68 / 06:54 06:31:28
Run 11.6km 00:07:31 05:24:08 980 335 48 8.54 / 07:01 11:32:21
Run 12.6km 00:06:59 05:31:08 975 332 46 8.54 / 07:01 17:26:01
Run 15.2km 00:19:02 05:50:11 980 335 46 8.48 / 07:04 01:31:44
Run 17.4km 00:18:32 06:08:45 982 336 46 8.28 / 07:14 08:03:38
Run 19.9km 00:21:40 06:30:27 988 338 47 8.08 / 07:25 19:18:40
Run 21.1km 00:07:36 06:38:05 984 337 47 8.14 / 07:21 21:12:58