10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Charnell QUINTON (#1590)
Finished
GUN TIME:  14:19:01
Place
1176  OF 1503
Female
197  OF 283
35-39
51  OF 76

Swim 01:19:11 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:38:16 00:38:16 757 101 25 2.97 / 20:08 07:38:16
Swim 00:40:53 01:19:11 790 109 25 2.87 / 20:50 08:19:11

T1 00:08:26 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:26 01:27:39 985 170 47 - / - 08:27:39

Cycle 07:05:09 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:57:00 02:24:40 1228 182 48 35.78 / 01:40 09:24:40
Bike 60k 01:18:51 03:43:32 1321 217 60 26.49 / 02:15 10:43:32
Bike 94k 00:56:24 04:39:57 1303 211 55 29.32 / 02:02 11:39:57
Bike 120k 01:23:23 06:03:22 1301 209 54 26.11 / 02:17 13:03:22
Bike 154k 00:59:57 07:03:20 1283 203 53 27.52 / 02:10 14:03:20
Bike 179.8k 01:28:34 08:31:56 1283 208 56 25.42 / 02:21 15:31:56
Cycle 00:00:52 08:32:49 1284 208 56 25.4 / 02:21 15:32:49

T2 00:07:55 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:55 08:40:46 951 173 47 - / - 15:40:46

Run 05:38:11 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:29:01 09:09:48 1130 201 53 8.27 / 07:15 16:09:48
Run 12k 01:02:48 10:12:38 1222 236 63 7.83 / 07:39 17:12:38
Run 14k 00:12:04 10:24:43 1165 225 61 8.08 / 07:25 17:24:43
Run 18k 00:35:30 11:00:15 1161 225 59 7.74 / 07:44 18:00:15
Run 26k 01:03:48 12:04:04 1131 220 59 7.67 / 07:49 19:04:04
Run 28k 00:14:47 12:18:53 1119 218 59 7.7 / 07:47 19:18:53
Run 32k 00:38:20 12:57:14 1128 218 58 7.48 / 08:00 19:57:14
Run 40k 01:06:31 14:03:46 1118 214 57 7.43 / 08:04 21:03:46
Spotter 00:13:25 14:17:12 1110 213 59 7.47 / 08:01 21:17:12
Run 00:01:45 14:18:59 1106 213 59 7.48 / 08:00 21:18:59