15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2025)

Josh MCHENRY (#1090)
Club: ELITE TRIATHLON PERFORMANCE AUSTRALIA
Finished
GUN TIME:  11:56:06
Place
367  OF 924
Male
313  OF 745
25-29
48  OF 93

Swim 01:09:59 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:28
Swim 01:09:59 01:09:59 174 142 19 3.34 / 17:56 09:00:26

T1 00:05:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:43 01:15:41 247 196 24 - / - 09:06:08

Cycle 05:58:01 179.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:55 01:18:35 269 235 34 26.88 / 02:13 09:09:02
Bike 19k 00:31:10 01:49:45 255 227 32 33.47 / 01:47 09:40:12
Bike 31.2k 00:20:43 02:10:27 263 232 31 34.18 / 01:45 10:00:54
Bike 35.2k 00:06:12 02:16:39 259 230 31 34.62 / 01:43 10:07:06
Bike 41k 00:10:19 02:26:57 256 227 32 34.51 / 01:44 10:17:25
Bike 46k 00:09:21 02:36:18 256 226 32 34.23 / 01:45 10:26:45
Bike 58.3k 00:27:06 03:03:23 273 243 36 32.48 / 01:50 10:53:50
Bike 76k 00:33:32 03:36:54 267 237 34 32.29 / 01:51 11:27:21
Bike 93.7k 00:32:22 04:09:15 264 234 31 32.37 / 01:51 11:59:43
Bike 106k 00:22:25 04:31:40 272 243 33 32.42 / 01:51 12:22:07
Bike 110k 00:06:29 04:38:08 270 241 32 32.54 / 01:50 12:28:35
Bike 116k 00:11:06 04:49:13 272 243 31 32.48 / 01:50 12:39:41
Bike-121k 00:10:50 05:00:03 278 249 33 32.26 / 01:51 12:50:30
Bike-133k 00:30:23 05:30:26 296 264 36 31.29 / 01:55 13:20:53
Bike-151k 00:38:59 06:09:24 308 271 36 30.74 / 01:57 13:59:52
Bike167k 00:35:29 06:44:52 333 291 39 30.36 / 01:58 14:35:20
Bike 175.4 00:20:21 07:05:13 344 301 39 30.1 / 01:59 14:55:41
Cycle 00:08:29 07:13:42 346 303 40 30.03 / 01:59 15:04:09

T2 00:05:08 0.02km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:08 07:18:49 291 226 33 - / - 15:09:16

Run 04:37:18 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:54 07:25:42 541 452 67 10.97 / 05:28 15:16:10
Run 2.4k 00:07:09 07:32:51 545 452 66 10.6 / 05:39 15:23:18
Run 4.3k 00:10:18 07:43:08 511 427 65 11.29 / 05:18 15:33:35
Run 6.7k 00:15:21 07:58:29 551 459 64 10.25 / 05:50 15:48:56
Run 9.2k 00:19:14 08:17:42 671 555 74 9.16 / 06:32 16:08:10
Run 10.5k 00:07:36 08:25:17 663 548 73 9.49 / 06:19 16:15:45
Run 11.7k 00:08:23 08:33:40 666 551 73 9.42 / 06:21 16:24:07
Run 12.9k 00:07:16 08:40:56 650 542 72 9.48 / 06:19 16:31:23
Run 14.8k 00:10:10 08:51:05 612 509 72 9.8 / 06:07 16:41:32
Run 17.2k 00:16:30 09:07:34 606 503 71 9.53 / 06:17 16:58:02
Run 19.5k 00:15:42 09:23:16 592 493 69 9.4 / 06:22 17:13:44
Run 21.1k 00:06:40 09:29:56 570 473 66 9.61 / 06:14 17:20:24
Run 22.2k 00:07:18 09:37:14 559 463 66 9.64 / 06:13 17:27:41
Run 23.4k 00:07:04 09:44:18 541 447 65 9.68 / 06:11 17:34:45
Run 25.5k 00:10:30 09:54:47 514 424 64 9.84 / 06:05 17:45:14
Run 27.7k 00:19:46 10:14:33 545 449 65 9.48 / 06:19 18:05:00
Run 30k 00:17:12 10:31:44 538 443 65 9.33 / 06:25 18:22:11
Run 31.5k 00:08:15 10:39:59 534 440 66 9.4 / 06:22 18:30:26
Run 32.7k 00:08:23 10:48:21 535 441 66 9.36 / 06:24 18:38:48
Run 34k 00:08:56 10:57:17 534 439 66 9.33 / 06:25 18:47:44
Run 36k 00:11:23 11:08:39 522 428 64 9.42 / 06:21 18:59:06
Run 38.2k 00:17:25 11:26:04 516 423 65 9.29 / 06:27 19:16:31
Run 40.5k 00:20:37 11:46:41 535 437 67 9.07 / 06:36 19:37:08
Run 00:09:26 11:56:06 531 434 66 9.13 / 06:34 19:46:33