Gold Coast Half Ironman (2010)
Christopher POCOCK (#1010)
Finished
TIME:
05:18:04
Place
523
OF
1150
Male
468
OF
925
3539
119
OF
210
Swim 00:30:58
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:58 | 00:30:58 | 274 | 247 | 62 | - / - |
Cycle 02:49:46
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:22:32 | 01:53:31 | 365 | 343 | 77 | - / - |
| Cycle | 01:27:13 | 03:20:45 | 461 | 429 | 111 | - / - |
Run 01:57:16
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:35:07 | 03:55:54 | 668 | 578 | 142 | - / - |
| Run 14k | 00:39:38 | 04:35:35 | 661 | 567 | 137 | - / - |
| Run | 00:42:28 | 05:18:03 | 679 | 576 | 137 | - / - |
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