Gold Coast Half Ironman (2010)
Paul BARNES (#139)
Finished
TIME:
05:10:14
Place
420
OF
1150
Male
384
OF
925
3539
101
OF
210
Swim 00:31:22
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:22 | 00:31:22 | 310 | 280 | 76 | - / - |
Cycle 02:49:48
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:24:09 | 01:55:33 | 459 | 428 | 104 | - / - |
| Cycle | 01:25:37 | 03:21:12 | 462 | 430 | 112 | - / - |
Run 01:49:00
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:33:00 | 03:54:13 | 462 | 409 | 100 | - / - |
| Run 14k | 00:36:28 | 04:30:43 | 443 | 391 | 100 | - / - |
| Run | 00:39:29 | 05:10:13 | 481 | 418 | 104 | - / - |
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