Gold Coast Half Ironman (2010)
Nathan COPE (#323)
Finished
TIME:
05:20:49
Place
560
OF
1150
Male
499
OF
925
3539
125
OF
210
Swim 00:35:59
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:35:59 | 00:35:59 | 758 | 640 | 165 | - / - |
Cycle 02:56:36
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:29:11 | 02:05:12 | 730 | 645 | 158 | - / - |
| Cycle | 01:27:23 | 03:32:37 | 647 | 579 | 144 | - / - |
Run 01:48:10
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:32:10 | 04:04:48 | 372 | 332 | 83 | - / - |
| Run 14k | 00:36:39 | 04:41:27 | 405 | 358 | 88 | - / - |
| Run | 00:39:19 | 05:20:48 | 457 | 400 | 97 | - / - |
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