Gold Coast Half Ironman (2010)
Glen FRANCIS (#470)
Finished
TIME:
06:25:34
Place
1052
OF
1150
Male
866
OF
925
3539
201
OF
210
Swim 00:32:15
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:15 | 00:32:15 | 397 | 347 | 85 | - / - |
Cycle 03:48:48
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:44:25 | 02:16:41 | 1089 | 897 | 206 | - / - |
| Cycle | 02:04:22 | 04:21:05 | 1128 | 913 | 208 | - / - |
Run 02:04:28
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:36:02 | 04:57:08 | 744 | 633 | 155 | - / - |
| Run 14k | 00:42:25 | 05:39:35 | 807 | 677 | 163 | - / - |
| Run | 00:45:56 | 06:25:33 | 848 | 702 | 168 | - / - |
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