Gold Coast Half Ironman (2010)
James FURNELL (#490)
Finished
TIME:
05:15:28
Place
490
OF
1150
Male
441
OF
925
3539
115
OF
210
Swim 00:40:38
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:40:38 | 00:40:38 | 1004 | 820 | 193 | - / - |
Cycle 02:48:03
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:24:29 | 02:05:09 | 482 | 449 | 110 | - / - |
| Cycle | 01:23:32 | 03:28:44 | 412 | 386 | 99 | - / - |
Run 01:46:44
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:33:15 | 04:01:59 | 493 | 438 | 108 | - / - |
| Run 14k | 00:36:11 | 04:38:11 | 439 | 387 | 98 | - / - |
| Run | 00:37:14 | 05:15:28 | 402 | 350 | 87 | - / - |
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