Gold Coast Half Ironman (2010)
Paul HANLEY (#564)
Finished
TIME:
04:46:08
Place
155
OF
1150
Male
142
OF
925
3034
22
OF
145
Swim 00:33:06
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:33:06 | 00:33:06 | 480 | 415 | 63 | - / - |
Cycle 02:38:59
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:19:33 | 01:52:39 | 229 | 216 | 45 | - / - |
| Cycle | 01:19:26 | 03:12:07 | 207 | 193 | 40 | - / - |
Run 01:33:59
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:29:59 | 03:42:07 | 188 | 172 | 24 | - / - |
| Run 14k | 00:31:27 | 04:13:36 | 130 | 120 | 18 | - / - |
| Run | 00:32:29 | 04:46:07 | 127 | 117 | 16 | - / - |
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