Gold Coast Half Ironman (2010)
Konrad Litfin (#764)
Finished
TIME:
06:09:49
Place
1000
OF
1150
Male
832
OF
925
3539
193
OF
210
Swim 00:39:01
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:39:01 | 00:39:01 | 947 | 785 | 189 | - / - |
Cycle 03:01:32
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:29:55 | 02:08:58 | 765 | 676 | 165 | - / - |
| Cycle | 01:31:34 | 03:40:33 | 750 | 664 | 162 | - / - |
Run 02:29:14
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:39:32 | 04:20:08 | 963 | 797 | 187 | - / - |
| Run 14k | 00:53:14 | 05:13:22 | 1061 | 865 | 198 | - / - |
| Run | 00:56:26 | 06:09:48 | 1079 | 870 | 200 | - / - |
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