Gold Coast Half Ironman (2010)
Isla McRae (#869)
Finished
TIME:
05:20:16
Place
553
OF
1150
Female
60
OF
224
2529
14
OF
36
Swim 00:34:22
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:22 | 00:34:22 | 610 | 95 | 19 | - / - |
Cycle 03:03:21
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:32:10 | 02:06:34 | 849 | 107 | 23 | - / - |
| Cycle | 01:31:10 | 03:37:45 | 782 | 96 | 22 | - / - |
Run 01:42:30
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:32:25 | 04:10:12 | 403 | 42 | 7 | - / - |
| Run 14k | 00:34:40 | 04:44:54 | 320 | 36 | 6 | - / - |
| Run | 00:35:20 | 05:20:15 | 291 | 33 | 6 | - / - |
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