Gold Coast Half Ironman (2010)
Michael MCSHANE (#870)
Finished
TIME:
05:13:34
Place
459
OF
1150
Male
416
OF
925
3539
106
OF
210
Swim 00:34:03
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:03 | 00:34:03 | 569 | 482 | 125 | - / - |
Cycle 02:47:34
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:23:29 | 01:57:33 | 424 | 397 | 96 | - / - |
| Cycle | 01:24:04 | 03:21:38 | 397 | 371 | 95 | - / - |
Run 01:51:53
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:33:59 | 03:55:38 | 566 | 496 | 123 | - / - |
| Run 14k | 00:38:27 | 04:34:07 | 570 | 496 | 121 | - / - |
| Run | 00:39:26 | 05:13:33 | 554 | 479 | 119 | - / - |
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