Gold Coast Half Ironman (2010)
Benny PARSONS (#969)
Finished
TIME:
05:12:23
Place
443
OF
1150
Male
402
OF
925
5559
1
OF
18
Swim 00:31:42
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:42 | 00:31:42 | 349 | 306 | 1 | - / - |
Cycle 02:48:07
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:22:14 | 01:53:58 | 345 | 324 | 2 | - / - |
| Cycle | 01:25:53 | 03:19:51 | 415 | 389 | 1 | - / - |
Run 01:52:29
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:34:20 | 03:54:12 | 594 | 521 | 5 | - / - |
| Run 14k | 00:38:21 | 04:32:35 | 579 | 504 | 6 | - / - |
| Run | 00:39:45 | 05:12:23 | 569 | 493 | 6 | - / - |
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