Peoplecare Triathlon Wollongong (2025)
Cassandra SERMON (#822)
Finished
GUN TIME:
02:55:16.2
Place
579
OF
679
Female
180
OF
233
35-39
16
OF
25
Swim 00:31:08.4 1.50km
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00.0 | 00:00:00.0 | 00:00:00.0 | - | - | - | - / - | 09:05:20 |
| Swim | 00:31:08.4 | 00:31:08.4 | 00:31:08.4 | 630 | 211 | 23 | 2.89 / 20:45 | 09:36:28 |
T1 00:02:27.9 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:27.9 | 00:02:27.9 | 00:33:36.4 | 260 | 69 | 9 | - / - | 09:38:56 |
Cycle 01:26:11.2 40.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10km | 00:20:34.1 | 00:20:34.1 | 00:54:10.6 | 543 | 153 | 14 | 29.16 / 02:03 | 09:59:30 |
| Bike 20km | 00:20:56.1 | 00:41:30.3 | 01:15:06.8 | 581 | 174 | 18 | 28.91 / 02:04 | 10:20:26 |
| Bike 30km | 00:22:20.4 | 01:03:50.8 | 01:37:27.2 | 595 | 184 | 17 | 28.19 / 02:07 | 10:42:47 |
| Cycle | 00:22:20.4 | 01:26:11.2 | 01:59:47.7 | 605 | 191 | 18 | 27.84 / 02:09 | 11:05:07 |
T2 00:01:53.2 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:53.2 | 00:01:53.2 | 02:01:41.0 | 222 | 55 | 4 | - / - | 11:07:01 |
Run 00:53:35.2 10.0km
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4km | 00:21:03.9 | 00:21:03.9 | 02:22:44.9 | 516 | 145 | 16 | 11.39 / 05:15 | 11:28:04 |
| Run 9km | 00:28:09.9 | 00:49:13.8 | 02:50:54.8 | 537 | 156 | 17 | 10.96 / 05:28 | 11:56:14 |
| Run | 00:04:21.4 | 00:53:35.2 | 02:55:16.2 | 543 | 158 | 17 | 11.19 / 05:21 | 12:00:36 |
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