12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

Daniel NOLAN (#514)
Finished
GUN TIME:  05:17:22
Place
475  OF 560
Male
428  OF 483
Intermediate
193  OF 222

Run 00:57:39 2.5km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 1 00:21:10 00:21:10 359 334 142 11.33 / 05:17 08:27:43
Summit 00:25:47 01:59:17 329 312 124 2.6 / 23:03 10:05:50

Run 2 01:48:35 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 2 00:50:54 02:50:12 444 410 181 2.76 / 21:43 10:56:46

Cycle 01:00:36 14.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:40:24 01:01:36 540 466 211 11.87 / 05:03 09:08:09
Cycle 14km 01:00:36 03:50:50 469 422 193 13.86 / 04:19 11:57:23

Cycle 2 01:59:26 21.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 35km 00:58:49 04:49:40 455 411 188 10.54 / 05:41 12:56:13

Run 3 00:27:39 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 3 00:27:39 05:17:21 301 274 111 8.67 / 06:54 13:23:54