Ironman 70.3 - Canberra (2013)
Paul JEFFERY (#1057)
Finished
GUN TIME:
05:41:00
Place
517
Male
459
4044
87
Swim 00:32:21
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:21 | 00:32:21 | 170 | 153 | 23 | - / - | 07:37:24 |
T1 00:05:35
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:35 | 00:37:58 | 656 | 549 | 101 | - / - | 07:43:01 |
Cycle 02:47:05
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:55:03 | 01:33:02 | 368 | 352 | 62 | - / - | 08:38:05 |
| Bike 60k | 00:55:34 | 02:28:38 | 359 | 342 | 62 | - / - | 09:33:41 |
| Bike 90k | 00:56:25 | 03:25:04 | 352 | 336 | 61 | - / - | 10:30:07 |
T2 00:02:05
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:05 | 03:27:11 | 459 | 392 | 78 | - / - | 10:32:14 |
Run 02:13:47
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:37:06 | 04:04:20 | 541 | 472 | 85 | - / - | 11:09:23 |
| Run 14k | 00:41:48 | 04:46:08 | 594 | 512 | 97 | - / - | 11:51:11 |
| Run 21k | 00:54:50 | 05:40:59 | 732 | 624 | 117 | - / - | 12:46:02 |
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