15th December 2013 | Canberra, ACT, Australia

Ironman 70.3 - Canberra (2013)

Jason SPRUCE (#1138)
Finished
GUN TIME:  04:48:03
Place
103
Male
96
4044
11

Swim 00:31:37

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 1.9k 00:31:37 00:31:37 129 116 17 - / - 23:13:22

T1 00:04:02

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:04:02 00:35:41 230 199 30 - / - 21:40:46

Cycle 02:33:40

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 30k 00:51:18 01:27:00 146 144 26 - / - 09:52:05
Bike 60k 00:50:56 02:17:58 124 122 19 - / - 23:23:03
Bike 90k 00:51:23 03:09:22 115 113 17 - / - 09:24:27

T2 00:01:33

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:01:33 03:10:57 200 170 27 - / - 11:36:02

Run 01:37:03

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 7k 00:29:40 03:40:39 82 74 9 - / - 04:32:24
Run 14k 00:31:59 04:12:39 104 94 13 - / - 23:57:44
Run 21k 00:35:21 04:48:02 132 118 15 - / - 01:53:07