Ironman 70.3 - Canberra (2013)
Jason SPRUCE (#1138)
Finished
GUN TIME:
04:48:03
Place
103
Male
96
4044
11
Swim 00:31:37
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:37 | 00:31:37 | 129 | 116 | 17 | - / - | 07:36:40 |
T1 00:04:02
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:02 | 00:35:41 | 230 | 199 | 30 | - / - | 07:40:44 |
Cycle 02:33:40
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:51:18 | 01:27:00 | 146 | 144 | 26 | - / - | 08:32:03 |
| Bike 60k | 00:50:56 | 02:17:58 | 124 | 122 | 19 | - / - | 09:23:01 |
| Bike 90k | 00:51:23 | 03:09:22 | 115 | 113 | 17 | - / - | 10:14:25 |
T2 00:01:33
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:33 | 03:10:57 | 200 | 170 | 27 | - / - | 10:16:00 |
Run 01:37:03
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:29:40 | 03:40:39 | 82 | 74 | 9 | - / - | 10:45:42 |
| Run 14k | 00:31:59 | 04:12:39 | 104 | 94 | 13 | - / - | 11:17:42 |
| Run 21k | 00:35:21 | 04:48:02 | 132 | 118 | 15 | - / - | 11:53:05 |
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