Ironman 70.3 - Canberra (2013)
Alastair ROSS (#164)
Club: Penrith
Finished
GUN TIME:
06:39:55
Place
840
Male
710
6064
8
Swim 00:47:08
| Location | Split | Race Time | Pos | Male | 6064 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:47:08 | 00:47:08 | 862 | 727 | 9 | - / - | 07:17:12 |
T1 00:07:49
| Location | Split | Race Time | Pos | Male | 6064 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:49 | 00:54:59 | 884 | 737 | 9 | - / - | 07:25:03 |
Cycle 03:10:54
| Location | Split | Race Time | Pos | Male | 6064 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 01:00:51 | 01:55:50 | 699 | 620 | 5 | - / - | 08:25:54 |
| Bike 60k | 01:03:40 | 02:59:31 | 729 | 642 | 7 | - / - | 09:29:35 |
| Bike 90k | 01:06:22 | 04:05:54 | 743 | 649 | 8 | - / - | 10:35:58 |
T2 00:03:23
| Location | Split | Race Time | Pos | Male | 6064 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:23 | 04:09:19 | 776 | 649 | 8 | - / - | 10:39:23 |
Run 02:30:33
| Location | Split | Race Time | Pos | Male | 6064 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:45:19 | 04:54:40 | 844 | 712 | 8 | - / - | 11:24:44 |
| Run 14k | 00:50:18 | 05:44:58 | 848 | 711 | 8 | - / - | 12:15:02 |
| Run 21k | 00:54:55 | 06:39:54 | 854 | 716 | 8 | - / - | 13:09:58 |
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