Ironman 70.3 - Canberra (2013)
Lauren CARMAN (#227)
Finished
GUN TIME:
07:08:05
Place
897
Female
144
2529
35
Swim 00:41:59
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:59 | 00:41:59 | 703 | 104 | 25 | - / - | 07:14:05 |
T1 00:05:17
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:17 | 00:47:17 | 577 | 91 | 20 | - / - | 07:19:23 |
Cycle 03:39:52
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 01:09:54 | 01:57:11 | 893 | 137 | 32 | - / - | 08:29:17 |
| Bike 60k | 01:11:34 | 03:08:47 | 893 | 138 | 33 | - / - | 09:40:53 |
| Bike 90k | 01:18:22 | 04:27:11 | 900 | 141 | 34 | - / - | 10:59:17 |
T2 00:06:42
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:42 | 04:33:54 | 923 | 150 | 35 | - / - | 11:06:00 |
Run 02:34:08
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:49:13 | 05:23:09 | 895 | 145 | 35 | - / - | 11:55:15 |
| Run 14k | 00:52:18 | 06:15:30 | 889 | 145 | 35 | - / - | 12:47:36 |
| Run 21k | 00:52:34 | 07:08:04 | 872 | 142 | 35 | - / - | 13:40:10 |
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