Ironman 70.3 - Canberra (2013)
Emily KEMPSON (#252)
Club: WARRINGAH
Finished
GUN TIME:
05:29:28
Place
422
Female
40
1824
3
Swim 00:31:52
| Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:52 | 00:31:52 | 144 | 15 | 3 | - / - | 07:03:58 |
T1 00:03:50
| Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:50 | 00:35:44 | 166 | 20 | 3 | - / - | 07:07:50 |
Cycle 02:49:27
| Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:55:10 | 01:30:55 | 375 | 17 | 1 | - / - | 08:03:01 |
| Bike 60k | 00:55:31 | 02:26:26 | 361 | 18 | 1 | - / - | 08:58:32 |
| Bike 90k | 00:58:45 | 03:25:12 | 402 | 27 | 1 | - / - | 09:57:18 |
T2 00:02:08
| Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:08 | 03:27:22 | 481 | 70 | 3 | - / - | 09:59:28 |
Run 02:02:04
| Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:38:27 | 04:05:50 | 606 | 80 | 4 | - / - | 10:37:56 |
| Run 14k | 00:43:04 | 04:48:55 | 655 | 95 | 4 | - / - | 11:21:01 |
| Run 21k | 00:40:30 | 05:29:27 | 572 | 84 | 4 | - / - | 12:01:33 |
Social Share