15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Lauren PARKER (#274)
Finished
GUN TIME:  04:57:18
Place
164
Female
11
2529
3

Swim 00:26:36

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Swim 1.9k 00:26:36 00:26:36 18 1 1 - / - 06:58:42

T1 00:03:39

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T1 00:03:39 00:30:16 111 11 4 - / - 07:02:22

Cycle 02:49:44

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Bike 30k 00:55:42 01:25:59 416 25 7 - / - 07:58:05
Bike 60k 00:56:39 02:22:40 420 25 7 - / - 08:54:46
Bike 90k 00:57:21 03:20:02 407 28 7 - / - 09:52:08

T2 00:01:44

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T2 00:01:44 03:21:48 304 40 7 - / - 09:53:54

Run 01:35:28

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Run 7k 00:30:37 03:52:26 125 11 3 - / - 10:24:32
Run 14k 00:31:10 04:23:38 108 11 3 - / - 10:55:44
Run 21k 00:33:38 04:57:17 112 14 4 - / - 11:29:23