Ironman 70.3 - Canberra (2013)
Kate SHEDDEN (#285)
Club: Bondi Fit
Finished
GUN TIME:
05:26:19
Place
389
Female
34
1824
2
Swim 00:28:50
| Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:28:50 | 00:28:50 | 51 | 6 | 1 | - / - | 07:00:56 |
T1 00:03:47
| Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:47 | 00:32:39 | 146 | 16 | 2 | - / - | 07:04:45 |
Cycle 02:57:26
| Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:58:30 | 01:31:10 | 577 | 53 | 4 | - / - | 08:03:16 |
| Bike 60k | 00:58:56 | 02:30:07 | 558 | 52 | 4 | - / - | 09:02:13 |
| Bike 90k | 00:59:57 | 03:30:06 | 545 | 51 | 4 | - / - | 10:02:12 |
T2 00:01:30
| Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:30 | 03:31:37 | 167 | 28 | 2 | - / - | 10:03:43 |
Run 01:54:39
| Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:36:05 | 04:07:44 | 477 | 56 | 3 | - / - | 10:39:50 |
| Run 14k | 00:37:40 | 04:45:25 | 460 | 58 | 2 | - / - | 11:17:31 |
| Run 21k | 00:40:51 | 05:26:18 | 455 | 58 | 2 | - / - | 11:58:24 |
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