Ironman 70.3 - Canberra (2013)
Emma ARMSTRONG (#302)
Finished
GUN TIME:
07:05:02
Place
892
Female
142
3034
34
Swim 00:42:53
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:53 | 00:42:53 | 741 | 111 | 28 | - / - | 07:17:56 |
T1 00:05:25
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:25 | 00:48:20 | 612 | 99 | 24 | - / - | 07:23:23 |
Cycle 03:24:16
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 01:03:24 | 01:51:46 | 791 | 105 | 26 | - / - | 08:26:49 |
| Bike 60k | 01:08:00 | 02:59:47 | 833 | 119 | 27 | - / - | 09:34:50 |
| Bike 90k | 01:12:49 | 04:12:37 | 849 | 125 | 29 | - / - | 10:47:40 |
T2 00:01:57
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:57 | 04:14:36 | 404 | 56 | 14 | - / - | 10:49:39 |
Run 02:50:25
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:54:00 | 05:08:38 | 915 | 151 | 36 | - / - | 11:43:41 |
| Run 14k | 01:05:34 | 06:14:12 | 928 | 152 | 36 | - / - | 12:49:15 |
| Run 21k | 00:50:48 | 07:05:01 | 916 | 150 | 35 | - / - | 13:40:04 |
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