Ironman 70.3 - Canberra (2013)
Louise ARRIGO (#304)
Finished
GUN TIME:
05:18:58
Place
323
Female
26
3539
6
Swim 00:32:34
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:34 | 00:32:34 | 178 | 18 | 3 | - / - | 07:07:37 |
T1 00:03:57
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:57 | 00:36:34 | 207 | 25 | 5 | - / - | 07:11:37 |
Cycle 02:45:20
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:54:48 | 01:31:22 | 344 | 16 | 1 | - / - | 08:06:25 |
| Bike 60k | 00:54:58 | 02:26:21 | 335 | 14 | 1 | - / - | 09:01:24 |
| Bike 90k | 00:55:32 | 03:21:54 | 320 | 13 | 1 | - / - | 09:56:57 |
T2 00:01:23
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:23 | 03:23:20 | 117 | 19 | 4 | - / - | 09:58:23 |
Run 01:55:38
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:34:10 | 03:57:30 | 341 | 28 | 9 | - / - | 10:32:33 |
| Run 14k | 00:39:33 | 04:37:05 | 459 | 57 | 13 | - / - | 11:12:08 |
| Run 21k | 00:41:50 | 05:18:58 | 477 | 65 | 16 | - / - | 11:54:01 |
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