15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Kathryn PROCTOR (#370)
Club: Tri-Specific
Finished
GUN TIME:  05:40:58
Place
516
Female
58
3034
13

Swim 00:42:07

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 1.9k 00:42:07 00:42:07 709 105 26 - / - 07:17:10

T1 00:04:01

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:04:01 00:46:09 227 30 6 - / - 07:21:12

Cycle 03:04:41

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 30k 01:00:09 01:46:20 663 70 16 - / - 08:21:23
Bike 60k 01:01:11 02:47:32 659 72 15 - / - 09:22:35
Bike 90k 01:03:18 03:50:52 659 75 16 - / - 10:25:55

T2 00:01:33

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:01:33 03:52:26 197 30 7 - / - 10:27:29

Run 01:48:29

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 7k 00:35:06 04:27:33 411 43 7 - / - 11:02:36
Run 14k 00:35:30 05:03:06 359 38 9 - / - 11:38:09
Run 21k 00:37:52 05:40:58 343 36 8 - / - 12:16:01