Ironman 70.3 - Canberra (2013)
Jacqui RUSSELL (#377)
Club: Hills Triathlon Club
Finished
GUN TIME:
06:31:12
Place
815
Female
124
4044
13
Swim 00:40:26
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:26 | 00:40:26 | 635 | 95 | 9 | - / - | 07:15:29 |
T1 00:04:59
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:59 | 00:45:28 | 491 | 74 | 8 | - / - | 07:20:31 |
Cycle 03:02:51
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 01:00:15 | 01:45:43 | 670 | 73 | 8 | - / - | 08:20:46 |
| Bike 60k | 00:59:37 | 02:45:22 | 613 | 62 | 7 | - / - | 09:20:25 |
| Bike 90k | 01:02:56 | 03:48:19 | 627 | 68 | 7 | - / - | 10:23:22 |
T2 00:02:23
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:23 | 03:50:43 | 560 | 85 | 9 | - / - | 10:25:46 |
Run 02:40:26
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:51:14 | 04:41:57 | 905 | 147 | 15 | - / - | 11:17:00 |
| Run 14k | 00:53:16 | 05:35:16 | 900 | 147 | 15 | - / - | 12:10:19 |
| Run 21k | 00:55:55 | 06:31:11 | 895 | 146 | 15 | - / - | 13:06:14 |
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