Ironman 70.3 - Canberra (2013)
Ross ACKLAND (#42)
Finished
GUN TIME:
05:56:34
Place
637
Male
556
5559
10
Swim 00:37:45
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:45 | 00:37:45 | 470 | 409 | 4 | - / - | 07:07:49 |
T1 00:05:32
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:32 | 00:43:20 | 641 | 537 | 8 | - / - | 07:13:24 |
Cycle 02:58:03
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:57:21 | 01:40:41 | 511 | 477 | 7 | - / - | 08:10:45 |
| Bike 60k | 00:58:31 | 02:39:12 | 522 | 480 | 7 | - / - | 09:09:16 |
| Bike 90k | 01:02:09 | 03:41:23 | 555 | 504 | 8 | - / - | 10:11:27 |
T2 00:02:06
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:06 | 03:43:30 | 466 | 399 | 3 | - / - | 10:13:34 |
Run 02:13:01
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:41:25 | 04:24:57 | 750 | 638 | 14 | - / - | 10:55:01 |
| Run 14k | 00:42:07 | 05:07:06 | 698 | 595 | 11 | - / - | 11:37:10 |
| Run 21k | 00:49:25 | 05:56:33 | 726 | 618 | 12 | - / - | 12:26:37 |
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