15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Lachlan DOAK (#437)
Finished
GUN TIME:  04:46:34
Place
96
Male
89
1824
8

Swim 00:37:23

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Swim 1.9k 00:37:23 00:37:23 448 387 24 - / - 07:26:52

T1 00:04:38

Location Split Race Time Pos Male 1824 Speed/Pace TOD
T1 00:04:38 00:42:03 381 324 22 - / - 07:31:32

Cycle 02:24:44

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Bike 30k 00:48:14 01:30:18 43 43 4 - / - 08:19:47
Bike 60k 00:47:44 02:18:03 35 35 3 - / - 09:07:32
Bike 90k 00:48:44 03:06:49 35 35 3 - / - 09:56:18

T2 00:01:27

Location Split Race Time Pos Male 1824 Speed/Pace TOD
T2 00:01:27 03:08:17 148 125 11 - / - 09:57:46

Run 01:38:14

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Run 7k 00:31:10 03:39:27 148 136 9 - / - 10:28:56
Run 14k 00:31:19 04:10:48 117 105 7 - / - 11:00:17
Run 21k 00:35:44 04:46:33 152 137 9 - / - 11:36:02