15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Jad EL-HOSS (#443)
Finished
GUN TIME:  06:20:12
Place
768
Male
659
2529
91

Swim 00:45:19

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 1.9k 00:45:19 00:45:19 831 703 106 - / - 23:11:30

T1 00:09:41

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:09:41 00:55:02 919 769 111 - / - 12:51:13

Cycle 03:02:25

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 30k 00:58:46 01:53:50 589 535 74 - / - 02:30:01
Bike 60k 01:00:30 02:54:21 601 542 76 - / - 14:50:32
Bike 90k 01:03:06 03:57:29 617 554 76 - / - 07:30:20

T2 00:07:24

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:07:24 04:04:55 930 778 112 - / - 00:54:26

Run 02:15:14

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 7k 00:41:27 04:46:23 751 639 89 - / - 00:15:54
Run 14k 00:43:47 05:30:10 738 628 87 - / - 00:59:41
Run 21k 00:49:59 06:20:12 747 634 91 - / - 13:09:41